Stay Well Vendor Alley: Our vendors are packed full of information. Everything from healthy cooking to looking good with beauticians and barbers. The American Heart Association, YMCA and Southside Regional Medical Center are just a few to mention.

Get Healthy Doctor Talks: These are open sessions where health professionals will present information on various topics as well as fielding questions from attendees, giving guidance and local resources.

Topics:
-Mental Illness and Health
-Diabetes Management
-Heart Disease
-Cancer

Be Fit Exercise Sessions: These classes are designed to appeal to anyone interest in starting a program but are not sure where to start. Classes are basic and for beginners. Pre-Register for your class and receive a free event t-shirt. Click Here

-Basic Yoga
-Chair Yoga
-Zumba
-Line Dance